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Plant based diet News

Healthy Eating 2024

31 Dec 2024

Top 5 Diet Trends You Need To Know About In 2024

The standout diet trends reveal a stronger commitment to making thoughtful, sustainable, and health-focused food choices. Through personalized meal planning, embracing plant-based options, or emphasizing sustainability, individuals are discovering creative ways to nourish both their bodies. Gut health moved to the forefront in 2024, transforming into a key aspect of dieting.

Plant based diet

29 Sep 2024

8 Things A Plant-Based Diet Can Do For You

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary approach emphasizes consuming whole, plant-based foods such as fruits, vegetables, grains, nuts, and seeds while minimizing or eliminating animal products.

Plant based diet

24 Jul 2024

Benefits Of A Plant-Based Diets

With growing trends in the West, a plant-based diet has become a new headline in the health sector. As more people adopt vegan diets, plant-based food is proving to offer numerous benefits.

23 Oct 2023

Plant-Based Diet: How International Flavors Are Blending Into Indian Cooking?

With the rise in health-consciousness, plant-based cuisine is becoming integral to the Indian culinary landscape. Here is an in-depth analysis of how international flavours are incorporating well into daily Indian cooking.

Weight loss diet

25 Sep 2023

Weight Loss: Tips And Recipes For Effective Meal Planning On Plant-Based Diet

Strategic planning can help ensure a well-rounded and satisfying plant-based diet that promotes weight loss and overall wellness. Here are some practical tips and suggestions for starting with a plant-based diet.

Plant based diet

07 Sep 2023

Time To Switch To A Plant-Based Diet? Foods To Include, Pros And Cons

National Nutrition Week 2023: While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. A nutrition consultant shares pros and cons and more.

Plant based diet

28 Mar 2023

Why Is Vegan Diet Good For The Body? Misconceptions About Plant-Based Diet

There has been a greater emphasis on plant-based diets in recent times due to the increasing awareness around adopting a healthy and more sustainable eating habits. Here are some misconceptions about a fresh foods diets that must be noted, read on.

29 Aug 2022

Mix this green leaf in milk, you can get relief from kidney stone and depression

You must have consumed milk many times, now boil basil leaves in it and consume it. Its benefits will be visible soon.

26 Sep 2021

Can eating healthy ward off infection, death from COVID?

People who live in poor neighbourhoods and who rely heavily on fast food are much more susceptible to COVID-19 The researchers called for making healthy, plant-based foods more available and affordable to help advance the end of the epidemic

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