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Ayurveda
Ayurveda News
Summer skincare
27 Jun 2024
Night Skincare Routine: 6 Steps For A Glowing, Healthy Skin In Summer
Ayurveda emphasises natural ingredients and practices that align with your dosha, focusing on cooling and calming practices during summer To make an ideal ayurvedic nighttime routine, begin cleansing your face with a gentle, natural cleanser suitable for your skin type In the end, apply a small amount of moisturiser depending on skin type and massage gently in upward circular motions to nourish your skin overnight
Digestive health
29 Apr 2024
Good Digestion Is Equal To Good Health: 7 Ayurvedic Tips To Stay Fit
Ayurveda emphasises the importance of consuming foods that are warm, freshly cooked and easily digestible Ayurvedic herbs like Triphala are often used to support digestion and cleanse the gastrointestinal tract Eat consciously while being present in the moment consuming meals
Ayurveda
15 Apr 2024
From Diabetes Management To Blood Pressure Regulation: Natural Remedies
Ayurveda offers a holistic approach with minimal side effects, focusing on curing the root causes of ailments, not just the symptoms. Here is a short guide on how daily Ayurvedic practices can help in keeping you healthy.
Insomnia
07 Apr 2024
World Health Day: Facing Insomnia? Ayurveda May Have An Answer To Your Sleep D
The modern lifestyle has brought about significant changes, one of which is the rising prevalence of insomnia. This sleep disorder is becoming increasingly common due to factors like hectic work schedules, constant connectivity to digital devices, and high levels of stress.
Mumps
04 Apr 2024
Treating Mumps Using Ayurvedic Practices - Expert Explains
Vata is associated with the movement and spread of pathogens within the body, leading to the initial symptoms of pain and swelling Pitta contributes to the inflammation, fever, and redness, reflecting the body’s metabolic response to the viral infection Kapha is involved in the swelling and fluid accumulation, manifesting as the characteristic puffiness around the cheeks and jaw
Skincare
20 Feb 2024
Ayurvedic Skincare: Simple 5-Step Daily Beauty Routine To Balance Doshas
Enhancing energy flow for skin health involves practices like yoga, stress management amoung other ayurvedic practices. Here are some holistic approaches that could positively impact your skin and overall well-being.
Liver Health
19 Feb 2024
6 Ayurvedic Herbs To Detoxify Your Liver - Expert Shares Insights
As the spring season is about to come, Ayurveda experts suggest incorporating makoy into your detox routine Giloy is effective in lowering blood glucose levels and uric acid levels, which makes it a powerful herb for comprehensive liver care Amla, or Indian gooseberry, can be incorporated into your daily routine for consistent liver support
Haircare
06 Feb 2024
7 Ayurvedic Techniques To Prevent Hair Loss And Promote Hair Growth
From scalp massages to stress management here are reasons why Ayurveda offers natural remedies for healthy hair. Read below.
Kidney health
13 Dec 2023
Kidney Health: Tips To Manage Kidney Disease Through Ayurveda, Expert Shares
Amid the hectic modern life, one can still proactively take charge of their kidney health by making a few changes in their lifestyle and dietary habits as recommended in Ayurveda.
Eye health
29 Nov 2023
4 Ayurvedic Practices To Get Rid Of Red Eyes, Beat Air Pollution's Impact
Triphala, a renowned Ayurvedic blend of three powerful fruits – Amalaki, Bibhitaki, and Haritaki - emerges as a formidable ally in promoting optimal eye health Engage in the ancient Ayurvedic practice of Netra Tarpana, where medicated ghee is delicately poured into a specially crafted well around the eyes Trataka, a yogic technique centred around focused gazing, is a superb method for fortifying eye strength and diminishing redness, says expert
Aromatherapy
08 Nov 2023
Aromatherapy Practices From Across Globe - Check Therapeutic Benefits
India with its ancient holistic healing system known as Ayurveda, has led the way in aromatherapy for millennia Aromatherapy is also a part of traditional Chinese medicine, an ancient therapeutic method The ancient Greeks were influenced by Hippocrates and came to understand the real power of aroma
Haircare
01 Oct 2023
Ayurvedic Haircare: 3 Seasonal Rituals For Vibrant Locks- A Self-Care Guide
There is so much to learn from the world of Ayurvedic haircare and its seasonal wisdom. Discover tailored rituals to nurture your hair through the changing seasons, promoting health and radiance naturally.
Skincare
24 Aug 2023
Beauty Tips: Here’s How Ayurvedic Practices May Help Achieve Rejuvenated Skin
Explore the essence of Ayurvedic practices and discover the wisdom it offers to achieve radiant and rejuvenated skin.
Ayurveda
20 Aug 2023
Anti-Ageing: Here’s How Ayurveda Offers Effective Practices For Vitality
Ayurveda, one of the world's most authoritative holistic medicinal institutions offers very effective practices and therapies for healthy aging whilst focusing on holistic health.
Pitta Dosha
16 Aug 2023
How To Balance Pitta Dosha: 3 Tips By Ayurveda Expert
The Pitta Dosha specifically regulates metabolic functions, thermoregulation, energy balance, pigmentation, visual processing, and attention Engaging in yoga can help restore balance to the body and specific yoga asanas can pacify pitta imbalances Make time to relieve stress and promote relaxation for both your body and mind
Essential oils
14 Jun 2023
Six Must-Have Natural Ingredients For A Luxurious Bathing Experience
The essential oil of the fragrant Nargis flower is incredibly rare and highly valuable Kumkumadi Tailam is a traditional Ayurvedic oil blend with numerous benefits for the skin Nagarmotha's Kashaya (astringent) property helps prevent excessive oil production and retain skin radiance
Female infertility
06 Jun 2023
Embrace Motherhood with Ayurveda, A Path to Fertility- Expert Explains
This article explores the benefits of ayurveda, a holistic approach to reproductive wellness, and how it can be used to embrace motherhood.
Ayurvedic Lifestyle Changes
22 May 2023
Here’s How Ayurvedic Lifestyle Changes Can Help In Managing Stress
Ayurvedic techniques of managing stress not only keep the body and mind in harmony, but also gradually increase the level of inner fulfilment.
Ayurveda
09 May 2023
6 Ayurvedic Herbs That Can Boost Your Libido And Better Your Sex Drive
Ashwagandha or Indian ginseng improves nerve function By regulating hormonal balance and blood circulation, it is believed Shatavari boosts female fertility Gokshura increases libido and promotes ovulation and sperm production
Hairfall
21 Mar 2023
Treat Hair fall With These 5 Ayurvedic Remedies In Changing Season
Hair fall adds stress to life and stress also adds hair fall to life, it's a vicious cycle which ends up with stress and hair fall. Don't worry, we bring you ayurvedic treatment for hair fall and hair growth.
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