How To Identify Real Paneer?

Bhavya Sharma
Feb 17, 2025

Appearance Test

Adulterated paneer may look unusual, with giveaways like discoloration, sliminess, or bad smell. Check for these signs to see if it's spoiled or fake.

Taste Test

Real paneer is soft and easy to chew. If the paneer feels rubbery or tough, it’s most likely fake.

Water Test

Place a piece of paneer in water. Pure paneer will sink and stay solid, but if it dissolves or breaks apart, it has been tampered with.

Iodine Test

Boil the paneer, cool it, and add iodine to it. If the paneer turns blue, it's artificial. This means it's been treated with chemicals to change its appearance.

Temperature Test

Heat paneer in a pan without oil. Pure paneer melts gently without releasing excess oil or any residue but if it does, it may contain added oils or fats.

Soybean Test

Boil the paneer, then add some soybean powder. If the paneer turns light red, it might be adulterated with harmful chemicals.

Citrus Test

Squeeze lemon juice on paneer. If it fizzes or reacts, it might be mixed with chalk or calcium carbonate.

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