Colloidal oatmeal has anti-inflammatory properties. Add ground oats to your bath.
Stay hydrated by drinking plenty of water to aid recovery.
Apply cucumber slices or a paste made from blended cucumber for a cooling effect and reduced inflammation.
Brew chamomile tea, cool it, and apply with a washcloth to reduce redness and swelling.
Add baking soda to a cool bath to alleviate pain and irritation.
Apply aloe vera gel to moisturize the skin and reduce inflammation. Use pure gel from the plant or a commercial product.
Reduce inflammation and discomfort with a cool bath or shower.