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Published in 1998, this book is a mix of Buddhist philosophy and modern psychology and provides practical advice to have lasting happiness and compassion.
Oprah and Brooks in their amazing book have taught about creating happiness and how the intentional choices one makes lead to better life.
This amazing read talks about the concept of Acceptance and Commitment Therapy (ACT) and teaches its readers how to handle negative thoughts and anxiety.
The book explores the Japanese concept of finding one’s passion and purpose in life and also talks about balance, happiness and longevity.
Published in 2006, in this Haidt is teaching his readers about the key to happiness and how one can create a fulfilling life and delve into the psychology of what truly makes us happy.
Brown in this amazing read has taught the power of vulnerability and showing emotions for building meaningful connections.
In this amazing and powerful book Brené is teaching her readers to embrace one’s flaws and be fearlessly and unapologetically you.
In this amazing book Rubin is teaching her reader about how many changes and small habits lead to big and meaningful impacts in one’s life.